25 Nov Neck Pain Exercises
Posted at 15:57h
in Uncategorised
Sally is an expert at diagnosing and correcting neck pain. In the image below preview of the Physiofusion Neck Program DVD you can see what looks like part of a kids pool toy. This can be used for gentle neck exercises. You place the end of the...
11 Nov Scoliosis Middle Back Exercises
Posted at 14:31h
in Uncategorised
When you hurt your neck or lower back you can often shift it back in to place. The Middle back is usually injured by car accidents or from sitting or sleeping in poor positions for long periods of time. It can be caused by lifting heavy objects...
22 Mar Physio Healing In Your Own Hands
Posted at 14:35h
in Uncategorised
For athletes, the aged and people with niggling injuries, Physiofusion was developed by physiotherpist and pilates instructor, Sally Buratowski. Her innovative concept combines physiotherapy, pilates, yoga-like stretching and gym based techniques to create a holisitc approach to body management to improve posture, rebalance and strengthen...
10 Mar Suffering Arthritis and being Pain Free
Posted at 14:36h
in Uncategorised
How is it possible to remain pain free while suffering the onset effects of arthritis? Is there a type of exercise I can do that is safe and realistic? A question we are asked all too often here at Physiofusion! The answer is yes and we...
02 Mar Something to Think About- January 2016
Posted at 14:39h
in Uncategorised
“A new year, a new you!” Sounds all to familiar doesn’t it? We’ve checked off the first few days of 2016 and we are motivated and ready for a fitter and stronger body and healthier mindset for the New Year. The problem for the majority of...